Dan Henderson (Martial Artist): Biography, Family, Relationship, Career, and Net Worth!

Dan Henderson is a well-known mixed martial artist from the United States. Dan was a two-weight world champion with the Pride FC and a champion in the Strikeforce organization. In addition, the former UFC fighter has competed in two Olympic Games for his homeland, the United States of America.

Overall, the California native is one of the world’s most decorated athletes, let alone fighters. As a result, he is one of the most well-known and respected combatants globally.

On the other hand, Henderson did not attain all of his success in a single day, and instead, he had to wait nearly two decades to establish himself as one of the finest. In addition, you’ll learn about Dan’s net worth, fight purse, accomplishments, and family.

Dan Henderson Early Life:

Full Real Name Daniel Jeffery Henderson
Family Name Henderson
Profession Martial Artist
Date Of Birth August 24th, 1970
Age 51 years old
Birthday August 24th
Year Of Birth 0
Nick Name Hendo
Country USA
Nationality American
Ethnicity White
Religion Not available

On 24 August 1970 in Downey, California, Dan Henderson was born in the United States. Moreover, we have nothing much about Dan’s childhood.

Dan Henderson Education:

Highest Qualification Not available

Dan Henderson’s education details are not clear or accessible to the public. Nevertheless, we are keeping tabs and will upgrade Dan’s education once this information is available.

Dan Henderson Family:

Father Bill Henderson
Mother Not available
Brothers Tom Henderson
Sisters Selanee Henderson

Dan Henderson was born to Bill Henderson, his father, and an unidentified mother. However, the details will be renovated as soon as the information is made public.

Dan also has a sister named Selanee Henderson and Tom Henderson’s brother.

Dan Henderson Signs:

Sun Sign Virgo
Star Sign Virgo

Dan Henderson was born on 24 August 1970 in Downey, California, U.S.A and is 51 years old as of 2022. As per our research, Dan Henderson’s zodiac sign is Virgo.

Dan Henderson Physical Stats:

Weight In Kg 84 kg
Weight In Lbs 185 lbs
Height In Feet 5’11″
Height In Meter 1.80 m
Hair Color Black
Eye Color Black

Dan Henderson stands at the height of 5 feet 11 inches. On the other hand, Dan Henderson is 84 kg, and Dan’s hair and eyes are also both blacks.

Dan Henderson’s Relationship Status:

Spouse Name Rachel Malter
Sons Reese Henderson
Daughters Sierra Henderson
No Of Children 2
Marital Status married

Dan and his wife, Rachel Malter, have two children: Sierra Henderson, a daughter, and Reese Henderson, a son.

Aside from that, the former UFC Middleweight Champion has two more daughters whose identities are unknown. After a long romance, the two lovebirds married in 2014, and there hasn’t been any disagreement between the two since then.

In the same way, the former Strikeforce Light-Heavyweight champion is a family man. Henderson, for example, spends most of his time with his four children and wife, as evidenced by his multiple social media accounts.

In contrast, the 49-year-old was previously married to Allison Henderson. However, the former couple divorced with mutual consent due to various unforeseeable situations. That was, however, in the past, and it should be left in the past.

Dan Henderson’s Professional Life:

Henderson followed his old friend and another future UFC fighter long before he rose to fame with Pride FC as their two-division world champion.

Dan initially saw MMA as a way to supplement his income while pursuing his aim of making the Olympic team for the third time. The two-time Olympian debuted in MMA in the 1997 Brazil Open Tournament. Henderson won the Championship after two very rapid finishes, setting the tone for what was to follow in the future.

Dan returned to MMA, this time with the UFC, after a year away from the sport. However, UFC was not as large or well-known as it is now. Despite a damaged jaw caused by a hit from future Welterweight champion Carlos Newton, the California native won his second consecutive event.

However, the two-time Olympian had not yet decided to make MMA his major emphasis. Henderson’s decision was made for him after he failed to qualify for the 2000 Olympic team and failed to empower the World Team Trial in 2001.

Furthermore, Dan decided to pursue Mixed Martial Arts as a career. The rest, as they say, is history, as Henderson is currently the most decorated mixed martial artist to have ever graced the sport.

To recap, the two-time Olympian won Rings: Kings of Kings for the third time in a row. What’s more amazing is that the tournament had no weight restrictions. As a result, Henderson was frequently pitted against opponents who weighed 30 pounds more than he did.

Pride FC snatched Dan up before any other club could, thanks to his outstanding performances in prior seasons. Only a select handful could have predicted Henderson’s impact on the Pride FC organization as a whole.

For example, while still holding the Welterweight Championship, the California native earned the Pride Middleweight Championship by defeating Wanderlei Silva at Pride 33. As a result, Dan became the first fighter in a major MMA organization to hold two titles in two distinct weight categories at the same time.

Conor Mcgregor is the first fighter after Henderson to hold two different weight class belts simultaneously in a major MMA company in 2016, adding to the two-time Olympian’s achievements with the Pride FC banner.

It took nearly ten years for any fighter to match what the 49-year-old accomplished in 2006. As a result, the UFC rushed in and signed the California native, who was the most well-known and talented fighter outside of the organisation.

Henderson then faced Light Heavyweight Champion Quinton “Rampage” Jackson and Middleweight Champion Anderson Silva in his first fight after returning to the UFC.

The two-time Olympian demonstrated his champion’s mentality and quality in both contests. On the other hand, Dan was defeated in each of those fights.

On the other hand, Henderson rebounded from a shaky start in the UFC by defeating Rousimar Palhares, Rich Franklin, and Michael Bisping in his next three fights.

As a result, many fans and fighters believed Dan deserved another shot at the Middleweight title. Due to his contract expiration, the California native decided to sign with UFC competitor Strikeforce instead.

Henderson continued on a winning streak after losing his first bout with Strikeforce, culminating in capturing the Strikeforce Light Heavyweight Championship. Dan won his last bout with the organisation by knockout against MMA icon Fedor Emelianenko.

Dan then fought in his third and final UFC fight, which also happened to be his longest. On the other hand, Henderson was 38 years old at the time.

As a result, the California native’s body and reflexes were different from when he was younger. On the other hand, Dan still had the one-punch knockout ability that had made him such a feared opponent.

The two-time Olympian appeared 11 times in his third stint with the UFC, winning four and losing seven fights. Dan’s poor track record is primarily due to his age-related weak reflexes.

On the other hand, Henderson has won all of his fights via knockout, demonstrating his punching prowess. In his final MMA battle, the California native took UFC Middleweight Champion Michael Bisping to the final bell, forcing the fight to be decided by the judges.

Henderson Vs Bisping 2

On Bisping, Henderson lands a right hook.

Even though Henderson lost the fight, he showed flashes of his previous form by knocking Bisping down twice throughout five rounds. In the end, Michael proved to be too tough for Dan, as he dominated the fourth and fifth rounds to claim a unanimous victory.

Finally, as seen by his championships in numerous organizations and weight classes, Dan Henderson is arguably the most versatile MMA fighter to have ever lived.

As a result of his great achievements to the MMA scene as a whole, Henderson was submitted into the UFC Hall of Fame on July 5, 2018.

Dan Henderson Awards and Accomplishments:

  • Mixed Martial Arts
  • 2005, 2007, 2009 – Pride FC Welterweight Champion
  • 2011 Strikeforce Light Heavyweight Champion
  • Amateur Wrestling
  • 2000 Pan American Games Champion

Dan Henderson Social Appearance:


Dan Henderson, a renowned American mixed martial artist, has many followers who appreciate her. Moreover, he has 346 K Instagram followers on his @danhendo account and is well-known for his stunning photographs.

Furthermore, you can trail Dan Henderson on his Twitter account @danhendo, having 497 k followers.

Dan Henderson Net Worth:

Net Worth $8 million
Source Of Income Martial Artist

Henderson is worth $8 million at the time of writing, which is a lot of money for an MMA fighter. Dan was also one of the highest-paid competitors in the UFC during his tenure there.

It’s mostly because the former UFC middleweight champion was also one of the best fighters in multiple divisions. For example, in his last two UFC fights, the 49-year-old earned nearly $1.54 million.

Frequently Asked Questions

Is Dan Henderson talking something about Michael Bisping?

On The Ultimate Fighter, Dan Henderson and Michael Bisping first became adversaries when they were assigned to opposing teams as coaches. After that, they fought in the octagon at UFC 100.

After Henderson won the fight, Bisping was knocked out in one of the most stunning MMA knockouts ever. Bisping later exacted vengeance at UFC 204 in 2016, winning unanimously and successfully defending his world title. They’ve only battled twice, but their heated rivalry has been documented on Twitter.

Is Dan Henderson a fan of dentures?

During a wrestling practice, Dan Henderson lost his first tooth. He later lost another bout in Portland, this time to Randy Couture. In addition, he speaks through a mouthpiece.

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